For most of us, psychological challenges are an inevitable part of life, however, at times, those challenges act as a barrier to living a fulfilling life. I work with both adults and adolescents to support change in the face of such experiences. I have a warm, considered and professional approach, and draw from a number of evidence based models including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness and Schema Therapy. I am experienced in helping people address a range of difficulties such as depression, anxiety, stress, trauma, panic disorder, bipolar disorder, adjustment difficulties, and problems with emotion regulation. For more information about clinical psychology see crossroadspsychology.co.nz

For most of us, psychological challenges are an inevitable part of life, however, at times, those challenges act as a barrier to living a fulfilling life. I work with both adults and adolescents to support change in the face of such experiences. I have a warm, considered and professional approach, and draw from a number of evidence based models including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness and Schema Therapy. I am experienced in helping people address a range of difficulties such as depression, anxiety, stress, trauma, panic disorder, bipolar disorder, adjustment difficulties, and problems with emotion regulation. For more information about clinical psychology see crossroadspsychology.co.nz